By Liliana Usvat
Natural Painkillers
Ginger (add to 1-2 teaspoons daily to diet for general muscle pain)
Cloves (chewed gently for toothache / gum inflammation)
Apple Cider Vinegar (1tbsp mixed with water before meals for heartburn)
Cherries (joint pain, headaches – 1 bowl per day)
Turmeric (chronic pain – 1/4 teaspoon per day)
Grapes (back pain – 1 heaping cup per day)
Tomato Juice (leg cramps – tomato juice is rich in potassium – 10oz daily)
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